Protein French Toast Bagels
French toast was always something I loved growing up. This is a healthier twist using Level-1 protein and bagels instead of the traditional bread. A childhood favorite brought back in a way that fits your goals.
411
Calories
31g
Protein
55g
Carbs
8g
Fat
Per serving.
Ingredients
- 1 egg
- 1/3 cup milk
- 1 scoop Level-1 Maple Butter Waffle protein
- Cinnamon
- 2 bagels (I use Daves Killer Bagels)
Directions
- In a wide, shallow bowl, whisk together the egg, milk, protein powder, and cinnamon until fully combined.
- Heat a nonstick pan over medium heat with a little butter or cooking spray.
- Slice the bagels in half and soak each side in the mixture, letting them absorb for a few seconds.
- Place the bagels in the pan and cook until golden brown on both sides, about 2 to 3 minutes per side.
- Serve warm with your favorite toppings.
Make it with what I use
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Shop Level-1 Maple Butter WaffleAffiliate links. I only recommend what is in my own kitchen.
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