Pumpkin Protein Mug Cake
It is officially pumpkin spice season and this is one of my favorites. A high-protein mug cake that is so delicious, the perfect quick fall dessert.
537
Calories
48g
Protein
56g
Carbs
15g
Fat
Per serving.
Ingredients
- 1 scoop Level-1 Pumpkin Spice Latte protein
- 50g Pumpkin Kodiak pancake mix
- 1/2 cup milk
- 1/4 tsp maple extract (optional)
- Pinch of sea salt
- 1 tbsp almond butter (optional, for topping)
- 1 tbsp pure maple syrup (optional, for topping)
Directions
- In a microwave-safe mug, mix the protein powder, Kodiak pancake mix, milk, maple extract, and sea salt until you have a smooth batter with no dry spots.
- Microwave for 45 seconds, until set but still moist. Add time in short bursts if needed.
- Top with the almond butter and maple syrup, and enjoy warm.
Make it with what I use
Here are the 1st Phorm products in this recipe. Shopping through my links supports the free recipes.
Shop Level-1 Pumpkin Spice LatteAffiliate links. I only recommend what is in my own kitchen.
Want the next one?
I'll send you new high-protein recipes as they go up. No spam, unsubscribe any time.