Pumpkin Spice Overnight Oats
Category Breakfast
Time 5 min + overnight
Makes 1 serving
One of my go-to breakfasts for busy mornings. Prep it the night before and it is basically waiting on you when the day takes off. High protein, no stress, and it keeps me out of the drive-through.
Macros are approximate, per serving. Always double-check against your own tracker.
Ingredients
- 1/2 cup oats
- 1 tsp chia seeds
- 1 tsp cinnamon
- Pinch of sea salt
- 1 scoop Level-1 Pumpkin Spice Latte protein
- 1 tbsp maple syrup
- 1 tbsp almond butter
- 3/4 cup milk (I use Fairlife)
Directions
- In a jar or bowl, combine all ingredients and stir until evenly mixed.
- Cover and refrigerate overnight, or for at least 6 hours.
- In the morning, give it a stir and enjoy chilled.
Make it with what I use
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